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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Purko

In the 1 days ending Mar 25, 2012:

activity # timemileskm+mload
  Orienteering1 52:46 5.07(10:24) 8.16(6:28) 6014 /27c51%66.0
  Total1 52:46 5.07(10:24) 8.16(6:28) 6014 /27c51%66.0

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Su

Sunday Mar 25, 2012 #

10 AM

Orienteering race (Strensall Common) 52:46 [4] **** 8.16 km (6:28 / km) +60m 6:14 / km
spiked:14/27c shoes: Inov Mudroc 290

British Middle Distance Championships: This was err... a massive shocker and I've never been more annoyed about a run! I know i should blame myself and not choosing any attackpoints... ever. But i blame there being no contours and not being able to relocate :/ After control 10 this race perked up a bit and i just wished the whole race could have been like it! Looking forward to the JK! :D

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