Training Log Archive: Carbons OffsetIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking/Walking (Scramble) 2:30:00 [1] 8.0 km (18:45 / km) +925m 11:53 / km
shoes: Hoka Stinson 3
Running (Trail) 3:00:00 [2] 17.2 km (10:28 / km) +646m 8:49 / km
shoes: Hoka Stinson 3
Hiking/Walking (stairmill) 59:00 [2] +700m
shoes: Hoka Stinson Evo
Strength (Core) 15:00 [2]
Running (Road) 23:38 [4] 5.5 km (4:18 / km)
shoes: Hoka Stinson Evo
Biking (Road) 2:00:00 [2] 48.5 km (2:28 / km)