Training Log Archive: Carbons OffsetIn the 7 days ending Feb 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Backcountry skiing (Alpine touring) 4:00:00 [2] 16.0 km (15:00 / km) +1400m 10:26 / km
Backcountry skiing (Alpine touring) 5:00:00 [2] 18.5 km (16:13 / km) +1550m 11:26 / km
Running (Hill repeats) 1:30:00 12.0 km (7:30 / km) +300m 6:40 / km
shoes: IceBug
XC skiing (classic) 50:00 [2] 7.0 km (7:09 / km) +100m 6:40 / km
shoes: Rossi X-ium
Biking (spin class) 2:25:00
XC skiing (classic) 1:35:00 [3] 13.0 km (7:18 / km) +200m 6:47 / km
shoes: Rossi X-ium