Biking (Mountain) 1:45:00 [2] 15.23 km (6:54 / km)
Highline out and back with Carbon
A nice day with no smoke in the air. Trail was a little more loose than usual.
Then rode over to the Nordic Centre to watch a perfectly executed race by Emily Batty who stayed on Catharine Pendrel's wheel for 5 laps and then turned on the extra jets and jumped 30 seconds ahead for the win.
Ran into Myka and Amik for some good visiting, race watching, and burger eating. Life is good :)
A nicely laid out race course where you could see a lot of it from the stadium including two technical descents, a flow section, and could easily walk to the rest of the course quickly. Lots of flat tires.