Note
weight:65kg
15.6
You would hope that a big run like R2R2R would have the added benefit of helping you drop a pound or two and lean out, but after returning from the trip, my weight was up. I do make myself eat well during runs, then I did eat too much at McD's afterward, figuring that I needed it. Likewise at the Vegas buffet the next night. I've been trained that eating after a big event is key to better recovery, but I overdo it. Got home feeling a little bloated and overweight.
Then, a couple of nights ago, I was up about 5 times to pee. Now the weight is below the pre-run weight.