Training Log Archive: YvonneIn the 7 days ending Oct 7, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 7, 2018 #
10 PM
Strength/Stretch 10:00 [2]
myrtl
Saturday Oct 6, 2018 #
3 PM
Hiking 40:00 [2] 2.5 mi (16:00 / mi)
Hike/jog w/ daughter checking out The Park at New Melle Lakes - brand new county park near my house!!! So excited. Lake is real purty.
Friday Oct 5, 2018 #
5 AM
Bike (spin bike) 1:00:00 [3]
Spin class @ gym. Missed this stuff!
Wednesday Oct 3, 2018 #
9 PM
Run 13:00 [2] 1.0 mi (13:00 / mi)
Bringing trash/recycle bins back.
Tuesday Oct 2, 2018 #
7 PM
Run 15:00 [2] 1.1 mi (13:38 / mi)
Slow jog while *kiddos* towed trash/recycle bins up to hwy. Awww - they're growing up!
9 PM
Strength/Stretch 10:00 [2]
-hip stuff
-forearm/elbow strengthening
-forearm/elbow strengthening