Training Log Archive: YvonneIn the 7 days ending Aug 26, 2018:
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Friday Aug 24, 2018 #
1 AM
Bike (trainer) 45:00 [3]
shoes: Fuji Team
Home from GJ super late Thurs. Trainer spin w/ surprisingly good effort. Sat in meetings WAY too much this week.
Wednesday Aug 22, 2018 #
10 PM
Run (treadmill) 30:00 [2]
shoes: Hoka Mafate Speed 2
I went to lovely Grand Junction and all I got was this lousy hotel treadmill shuffle.
Tuesday Aug 21, 2018 #
10 PM
Strength/Stretch 10:00 [2]
Myrtl plus a few pushups in hotel room.
Biz trip to Grand Junction this week. Little advance notice on this one. Not great timing, missing son's annual hockey eval/team tryout plus traveling next week too (for pleasure, but still). Trying to make the best of it.
Biz trip to Grand Junction this week. Little advance notice on this one. Not great timing, missing son's annual hockey eval/team tryout plus traveling next week too (for pleasure, but still). Trying to make the best of it.