Bike (gravel and paved) 6:03:12 [3] 75.25 mi (12.4 mph) +3780ft
ahr:122 max:159 shoes: Motobecane Fantom X Team Ti
On the bike at 5AM on the nose. Funny how waking up at 4:15AM to ride felt so, so hard earlier in the summer - now no biggie. Body has adjusted. 20 miles clicked off b4 daylight! What a great feeling. Was doing my last hill repeat on CF road and saw 2 cyclists in the distance - none other than kgeisen and Mickey! What are the chances that 3 Spotted Horse registrants would find each other training at the same time/place? It's such a small race! Great to chat a bit.
- From house, subdivision stuff in the dark
- Callaway Fork Rd., Defiance back roads to Katy
- Matson Hill Rd. x2
- Katy to Klondike, 2 laps w/ all hills
- Katy to Lost Valley, LV gravel/doubletrack
- Back to CF road, repeats of hill up to hwy D, x5