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Training Log Archive: Yvonne

In the 1 days ending Jun 22, 2017:

activity # timemileskm+ft
  Strength/Stretch1 15:00
  Total1 15:00

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Th

Thursday Jun 22, 2017 #

9 PM

Strength/Stretch 15:00 [2]

- hip strengthening/flexibility
- planks

Stiff and lethargic. No surprise there - just been working/driving the last few days.

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