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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Caoimhe

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering1 1:33:59 5.16(18:13) 8.3(11:19) 300
  Circuits1 1:00:00
  Running3 37:57 4.94(7:41) 7.95(4:46)
  Total5 3:11:56 10.1 16.25 300

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MoTuWeThFrSaSu

Sunday Apr 23, 2017 #

12 PM

Orienteering 1:33:59 [3] 8.3 km (11:19 / km) +300m 9:35 / km
shoes: VJ Bold (Pink)

Blue - Carrick Mountain

Friday Apr 21, 2017 #

Circuits 1:00:00 [3]

Thursday Apr 20, 2017 #

8 AM

Running 22:55 [3] 4.15 km (5:31 / km)
shoes: Nike Zoom

Campus lap

Wednesday Apr 19, 2017 #

7 AM

Running 5:56 [3] 2.27 km (2:37 / km)
shoes: Nike Zoom

Tuesday Apr 18, 2017 #

8 AM

Running 9:06 [3] 1.53 km (5:57 / km)
shoes: Nike Zoom

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