Training Log Archive: Caoimhe

Running 12:03 [3] 1.96 km (6:09 / km)
shoes: VJ Bold (Blue)

Orienteering 1:12:40 [3] 6.94 km (10:28 / km) +145m 9:29 / km
shoes: VJ Bold (Blue)

Running warm up/down 4:19 [3] 0.5 km (8:38 / km)
shoes: VJ Bold (Blue)

Running warm up/down 3:49 [3] 0.5 km (7:38 / km)
shoes: VJ Bold (Blue)

Orienteering 51:07 [3] 6.98 km (7:19 / km) +85m 6:54 / km
shoes: VJ Bold (Blue)

Running warm up/down 5:08 [3] 0.7 km (7:20 / km)
shoes: VJ Bold (Blue)

Running warm up/down 4:18 [3] 0.65 km (6:38 / km)
shoes: VJ Bold (Blue)

Orienteering 43:01 [3] 5.22 km (8:14 / km) +56m 7:49 / km
shoes: VJ Bold (Blue)

Running warm up/down 4:50 [3] 0.6 km (8:03 / km)
shoes: VJ Bold (Blue)

Running warm up/down 17:52 [3] 2.82 km (6:20 / km)
shoes: VJ Bold (Blue)

Orienteering 59:00 [3] 5.73 km (10:18 / km) +140m 9:11 / km
shoes: VJ Bold (Blue)

Running warm up/down 9:30 [3] 1.43 km (6:39 / km)
shoes: VJ Bold (Blue)

Running warm up/down 4:15 [3] 0.8 km (5:19 / km)
shoes: VJ Bold (Blue)

Orienteering 1:00:00 [3] 7.55 km (7:57 / km) +79m 7:33 / km
shoes: VJ Bold (Blue)

Running warm up/down 5:55 [3] 0.7 km (8:27 / km)
shoes: VJ Bold (Blue)