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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Caoimhe

In the 1 days ending May 1, 2017:

activity # timemileskm+m
  Orienteering1 40:43 3.13(13:00) 5.04(8:05)
  Running1 7:47 0.5(15:28) 0.81(9:37)
  Total1 48:30 3.64(13:21) 5.85(8:17)

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Mo

Monday May 1, 2017 #

9 AM

Running warm up/down 7:47 [3] 0.81 km (9:37 / km)
shoes: VJ Bold (Pink)

Orienteering 40:43 [3] 5.04 km (8:05 / km)
shoes: VJ Bold (Pink)

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