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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Caoimhe

In the 1 days ending Apr 30, 2017:

activity # timemileskm+m
  Orienteering1 1:10:56 4.52(15:41) 7.28(9:45)
  Running1 17:57 1.58(11:22) 2.54(7:04)
  Total1 1:28:53 6.1(14:34) 9.82(9:03)

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Su

Sunday Apr 30, 2017 #

12 PM

Running warm up/down 7:20 [3] 1.16 km (6:19 / km)
shoes: VJ Bold (Pink)

Orienteering 1:10:56 [3] 7.28 km (9:45 / km)
shoes: VJ Bold (Pink)

Running warm up/down 10:37 [3] 1.38 km (7:42 / km)
shoes: VJ Bold (Pink)

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