In the 7 days ending Sep 13, 2014:
Orienteering (DVOA Training) 1:45:00 [3] 6.97 mi (15:04 / mi) shoes: Legolas (inov8)
Orienteering (Night-O) 53:21 [3] 3.47 mi (15:23 / mi) shoes: Legolas (inov8)
Cross Training (Ultimate Frisbee) 45:48 [3] 2.16 mi (21:12 / mi) shoes: Legolas (inov8)
Lifting (Shoulders) 55:00 [3]
Lifting (Back and Biceps) 45:00 [3]
Orienteering (4.5 K Course from 2013) 48:05 [3]
Orienteering (3.8 k Course) 28:24 [3] 3.0 mi (9:28 / mi) shoes: Legolas (inov8)
Lifting (Chest and Triceps) 58:00 [3]
Runnin' (Spartan Race) 2:36:00 [3] 8.5 mi (18:21 / mi)
« Earlier | Later »