Training Log Archive: Miller TimeIn the 7 days ending Mar 24, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:38:00 [4] 7.93 mi (12:21 / mi) +50m 12:07 / mi
slept:4.0 weight:185lbs (sick)
Runnin' intervals (Some Cross Training too) 56:00 [5] 5.72 mi (9:47 / mi)
slept:5.5 weight:185lbs (sick) shoes: New Balance 860
Runnin' 33:44 [4] 5.02 mi (6:43 / mi)
slept:6.0 weight:182lbs (sick) shoes: New Balance 860