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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Miller Time

In the 1 days ending Mar 30, 2012:

activity # timemileskm+m
  Orienteering1 50:00 3.75(13:20) 6.03(8:17)
  Total1 50:00 3.75(13:20) 6.03(8:17)
averages - sleep:6 weight:185lbs

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Fr

Friday Mar 30, 2012 #

Event: OCIN Flying Pig XVI
 
3 PM

Orienteering race 50:00 [4] 3.75 mi (13:20 / mi)
slept:6.0 weight:185lbs (sick)

4.2k course
Kinda messed up on 2,3, and 8.
But had a good start back to the season. Especially since we are in KY. Love this state. Anyway...getting some rest for tomorrow.

5 Green - Splits

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