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Training Log Archive: Anna

In the 7 days ending Apr 27, 2014:

activity # timemileskm+m
  Running (mostly hard surfaces)3 1:56:00 12.66(9:10) 20.37(5:42)
  orienteering1 1:22:04
  cycling1 35:00
  Total4 3:53:04 12.66 20.37

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Sunday Apr 27, 2014 #

orienteering 1:22:04 [4]

Red course. Went better than expected physically! Wasn't going super fast, but I was able to push myself pretty hard in the second half. Most importantly, one day later I feel completely normal!

The most notable thing about my race is how much time I lost without realizing it. I think this is pretty common for me in really thick and not-contour-detailed terrain. Hoping to have time to Quickroute soon!

Thursday Apr 24, 2014 #

Note

Need to back-log Tuesday, but no run yesterday. Helped with a design club mentoring event and then finalized an application for a really awesome full-time lab job! Interview tonight! Ahh!

Note

Still no training up, but I DID go running. And have an interview. Assuming I get the job, this is a pretty painless application process:)

Anyway, time to get ready for the weekend!

Running (mostly hard surfaces) 43:00 [3] 4.73 mi (9:05 / mi)

time's a guess

Tuesday Apr 22, 2014 #

Running (mostly hard surfaces) 42:00 [3] 4.73 mi (8:53 / mi)

By the river. Time is an estimate.

Monday Apr 21, 2014 #

Running (mostly hard surfaces) 31:00 [3] 3.2 mi (9:41 / mi)

Decided it would be good to run again today. Still really gross-feeling, but less tired. A little light-headed on my run, but that was maybe just bc of congestion.

cycling 35:00 [1]

From work to spectate the marathon.

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