orienteering 1:23:40  **** 4.5 km (18:36 / km)
Middle. Sloppy race, huge mistake on first control caused by poor choice of process goals. Then the course was a lot longer than predicted, and I didn't have water (none along the routes I chose) or Gu (thought I'd finish under an hour). As my college coach would say, it was a good opportunity to 'callus my mind'.
But I wasn't thinking like an athlete for various reasons, so my mind didn't get much callusing. I maybe could've fixed this by talking more with Kelli (coach) about training, priorities, etc. before coming to CA, but maybe not. The long-term answer is just to figure out my priorities, training, etc., which is the main goal in my training plan.
Also, knee is magically better!!! It was feeling twingey yesterday, but today it felt perfect.