Training Log Archive: Anna

Made it to my friend's apartment, and my car made it to a free parking spot! Lori and Stephen also helped me prevent a foot injury with tape and ibuprofen:) Can't wait to go for my first run in Boston tomorrow morning!

C • Permanent? 6

Morning Long sprint. I didn't feel fast, but no big errors. I'll probably do a more detailed analysis later, but my reading ahead and planning my exits from controls could be more rigorous.

Mt. Tom, short. Looking back, I don't think it was the best decision to go out. I didn't end up getting injured for more than 24 hours, but after already pushing the limits of what I'd been doing intensity-wise, I don't think all that climb was smart. I think I have a tendency to think that I can do as much walking as I want and not count it as training.

The butterfly loops were fun though, and I got some good practice reading ahead for them:)

Event 4 - Cemetery Hill Long Sprint - Splits

Event 5 - Short B: Mount Tom - Splits

Event: Western Mass 5-Day
 

Yay first race/o course in a long time! Relatively clean navigation. Lost 10 seconds looking ahead too much and lost some time hesitating on 3 and 4. Hopefully I can get faster and still be relatively clean!

Event 3 - UMass Long - Splits