Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anna

In the 1 days ending Apr 17, 2013:

activity # timemileskm+m
  Running (mostly trails/soft surfaces)1 1:00:56 6.09(10:00) 9.81(6:13)
  core/legs1 5:30
  Total1 1:06:26 6.09 9.81

«»
1:06
0:00
» now
We

Wednesday Apr 17, 2013 #

core/legs 5:30 [1]

Finally did core again! Not enough though. I was tired.

Running (mostly trails/soft surfaces) 1:00:56 [3] 6.09 mi (10:00 / mi)

easy run.

« Earlier | Later »