Training Log Archive: AnnaIn the 1 days ending Apr 15, 2013: |
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Monday Apr 15, 2013 #
Note
Next week is a down week, so it doesn't matter too-too much that I went over my mileage a bit last week. Still, it's an exciting time of season, and I don't want to get carried away. Aiming for 35-36 miles this week and 29 next week.
Mon: get to bed early.
Tues: Option A: easy run. Option B: Do a short hill workout if I feel up to it.
Wed: Option A: wake up early for a workout. Option B: long-ish easy run
Thurs: Park-O at Danehy. Don't know what the map's like, but I want to practice staying in better contact as I push the pace.
Fri: easy run with map. Don't just read map on the uphills!
Sat: Speedy Goat (secondary workout)
Sun: Woohoo, my first Billygoat!!! (long run/workout)
Mon: get to bed early.
Tues: Option A: easy run. Option B: Do a short hill workout if I feel up to it.
Wed: Option A: wake up early for a workout. Option B: long-ish easy run
Thurs: Park-O at Danehy. Don't know what the map's like, but I want to practice staying in better contact as I push the pace.
Fri: easy run with map. Don't just read map on the uphills!
Sat: Speedy Goat (secondary workout)
Sun: Woohoo, my first Billygoat!!! (long run/workout)