Training Log Archive: AnnaIn the 1 days ending Nov 8, 2012:
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Thursday Nov 8, 2012 #
orienteering 19:10 [3] ***
8c shoes: gray and yellow mizunos
More fun orienteering! Nice sprint that Ed made at the playground in Newton Center. The route choice and pacing were good! I wish I'd been able to run faster, but the dark was good for making the course more difficult.
Tried to focus on keeping an image of the leg in my head instead of constantly looking at the map.
Tried to focus on keeping an image of the leg in my head instead of constantly looking at the map.
running warm up/down 6:00 [3] 0.67 mi (8:57 / mi)
shoes: gray and yellow mizunos