Training Log Archive: AnnaIn the 1 days ending Nov 6, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Nov 6, 2012 #
orienteering (Night O') 26:10 [3] ***
spiked:5/7c shoes: gray and yellow mizunos
Fun re-run of a portion of the Hammond Pond course we did last week! It was nice. I came home, changed, and jogged 5 minutes to the nearest part of the map:)
My goals were:
1) Don't be afraid of the dark,
2) Think about which features I'd be able to see, and
3) Stay in very contact with the map.
Pretty successful! Last week, I had trouble staying focused and let myself get out of contact with the map. I hesitated an awful lot, but I was also fooling myself into believing that a crappy bearing would get me to the control. But today was different! Sunday, I did a really good job of planning exactly what I'd see, so I tried to stay in the same mindset today. Slower than a race, but I was practicing good habits!
My goals were:
1) Don't be afraid of the dark,
2) Think about which features I'd be able to see, and
3) Stay in very contact with the map.
Pretty successful! Last week, I had trouble staying focused and let myself get out of contact with the map. I hesitated an awful lot, but I was also fooling myself into believing that a crappy bearing would get me to the control. But today was different! Sunday, I did a really good job of planning exactly what I'd see, so I tried to stay in the same mindset today. Slower than a race, but I was practicing good habits!
running 11:00 [3]
shoes: gray and yellow mizunos