Training Log Archive: coadyIn the 7 days ending Jun 23, 2013:
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Sunday Jun 23, 2013 #
Event: Metro Round 4, Junior League
11 AM
Orienteering race (Metro 4) 47:47 [4] 7.01 km (6:49 / km) +178m 6:03 / km
shoes: Inov-8 Mudclaw 333
Ran off map towards #1 losing 1.5-2 mins
tried to cut corner to #13 but grabbed a track going near the oval at the finish, so lost probably 1min there
the rest was just me being slow .. probably went a little too hard for the first 4 and didn't have much when it came to the hills 5-9, kinda cruised after that.
tried to cut corner to #13 but grabbed a track going near the oval at the finish, so lost probably 1min there
the rest was just me being slow .. probably went a little too hard for the first 4 and didn't have much when it came to the hills 5-9, kinda cruised after that.