Orienteering race (Summer Series 21) 1:01:30  *** 9.91 km (6:12 / km) +292m 5:25 / km
ahr:161 max:172 spiked:28/30c shoes: New Balance MT411GB
felt much better than the previous week (perhaps finally recovered from DUO + rogaine)
run hard - probably too hard early, walked some hills, finished reasonably strong.
really liked the course, tracks, position of and use of real markers, double checked planned route a few times to see if I could improve.
even glanced at the view a few times on one of the tracks.