Training Log Archive: coadyIn the 1 days ending Sep 28, 2013:
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Saturday Sep 28, 2013 #
12 PM
Orienteering race (Aus Sprint) 20:46 [4] 4.0 km (5:12 / km)
pos 35/49
I was expecting to place between 30 and 40 ..
Made a few minor errors - nothing big, but should do better, but running wasn't as easy or as fast as 6-12 months ago, I have lost a little fitness. I am content with the run, not overly happy but not disappointed.
I would like to be aiming for top 25-30
I has some hesitation at map exchange, It was not immediately obvious what was going on there, the maps were not close to the control
will look at errors and time lost when i get map or access to routegadget.
I think i will bring a hydration pack tomorrow for the long, hope fully i'll be able to beat a few of the slower runners with a clean run.
------------------
got the map - was hoping for some routegadget :(
clean run to 4, slight pause at 5, then at 9 when I couldn't see the map exchange.
hesitated at 11 with some traffic and after 12
went around the E side around 15 which wasn't the fastest.. then the S side to 16, not sure if that was either
around North of building at 18, I was starting to struggle with keeping up pace here
got a little confused 26-27 ...
I was expecting to place between 30 and 40 ..
Made a few minor errors - nothing big, but should do better, but running wasn't as easy or as fast as 6-12 months ago, I have lost a little fitness. I am content with the run, not overly happy but not disappointed.
I would like to be aiming for top 25-30
I has some hesitation at map exchange, It was not immediately obvious what was going on there, the maps were not close to the control
will look at errors and time lost when i get map or access to routegadget.
I think i will bring a hydration pack tomorrow for the long, hope fully i'll be able to beat a few of the slower runners with a clean run.
------------------
got the map - was hoping for some routegadget :(
clean run to 4, slight pause at 5, then at 9 when I couldn't see the map exchange.
hesitated at 11 with some traffic and after 12
went around the E side around 15 which wasn't the fastest.. then the S side to 16, not sure if that was either
around North of building at 18, I was starting to struggle with keeping up pace here
got a little confused 26-27 ...