Training Log Archive: coadyIn the 1 days ending Jun 10, 2013:
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Monday Jun 10, 2013 #
10 AM
Orienteering race (QBIII - mid) 50:45 [4] 6.18 km (8:13 / km) +87m 7:40 / km
ahr:154 max:169 shoes: Inov-8 Mudclaw 333
Hit #1 ok cutting some corners through tracks, but came across girl on the easy/very easy course on the track junction who was in tears, she didn't know where she was or which direction to go, now I realise you are not supposed to help anyone on the course but there is no way I was going to do nothing! so I pointed her in the right direction and gave her some words of encouragement.
this left me a little distracted so I played it safe to hit the rockline and turn left
#4 veered left, hit some rock detail and got a little confused decided I had not gone far enough so I would keep going. hit gully with cliff and termite mound losing about 20-30 seconds of second guessing.
#5 and 6 seem familiar from last year,
#7 went high to get some cleaner running
#10 veered left on purpose from the large track but veered too far, found the other mound, should have taken a bearing from the nearer track.
was happy with navigation, but felt like I was very slow running.
RouteGadget
this left me a little distracted so I played it safe to hit the rockline and turn left
#4 veered left, hit some rock detail and got a little confused decided I had not gone far enough so I would keep going. hit gully with cliff and termite mound losing about 20-30 seconds of second guessing.
#5 and 6 seem familiar from last year,
#7 went high to get some cleaner running
#10 veered left on purpose from the large track but veered too far, found the other mound, should have taken a bearing from the nearer track.
was happy with navigation, but felt like I was very slow running.
RouteGadget