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Training Log Archive: Tim C

In the 1 days ending Jul 11, 2012:

activity # timemileskm+m
  swimming1 1:00:00 1.24(48:17) 2.0(30:00)
  Total1 1:00:00 1.24(48:17) 2.0(30:00)

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Wednesday Jul 11, 2012 #

swimming 1:00:00 [2] 2.0 km (30:00 / km)

swam with christie almost all the way around the dam we went to.

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