Training Log Archive: Tim CIn the 1 days ending Jul 6, 2012:
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Friday Jul 6, 2012 #
5 AM
hiking 1:00:00 [2] 5.0 km (12:00 / km) +100m 10:55 / km
shoes: la sportiva trail shock
Decided to get up and go watch the sunrise, but unfortunately germany doesn't seem to have very amazing sunrises, so didn't see much. Decided to walk on a bit further afterwards to check some of the trails in the forests
7 AM
hiking (urban hiking) 1:00:00 [2] 6.0 km (10:00 / km)
shoes: inov f-lite 195
went for a walk to goslar and back with dylan
2 PM
swimming 10:00 [2]
went swimming at the dam we went to previously. then went to an open day for a track toboggan thing nearby which was really awesome!