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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CarlEdmo

In the 7 days ending Nov 17, 2013:

activity # timemileskm+m
  Cycling1 30:00 12.43(2:25) 20.0(1:30)
  Total1 30:00 12.43(2:25) 20.0(1:30)

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Monday Nov 11, 2013 #

Cycling 30:00 [4] 20.0 km (1:30 / km)

Have been cycling a little not really using this anymore however, training is now becoming really painful as I have also now but my back out, So i have extreme discomfort when cycling with my ankle and back.

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