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Training Log Archive: CarlEdmo

In the 1 days ending Mar 29, 2012:

activity # timemileskm+m
  Core Stability1 1:00:00
  Walking1 30:00 1.86(16:06) 3.0(10:00)
  Cycling1 30:00 4.97(6:02) 8.0(3:45)
  Total3 2:00:00 6.84 11.0
averages - sleep:8

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Th

Thursday Mar 29, 2012 #

Core Stability 1:00:00 [3]

Tried my best to do as much as possible.
6 AM

Cycling 30:00 [3] 8.0 km (3:45 / km)
slept:8.0

Struggling to get out of bed and the moment and still feel drained not enjoying training atm :(
1 PM

Walking 30:00 [1] 3.0 km (10:00 / km)

4 PM

Note

Really not good nothing medically wrong with me yet i have no energy and am shaking and feel like i am going to pass out am not liking this at all :/ am trying to do some Core :/

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