Training Log Archive: swimlinzi04In the 7 days ending Jun 23, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Jun 23, 2014 #
6 PM
Biking 45:55 [3] 11.1 mi (4:08 / mi) +23m 4:07 / mi
Quick ride before looking at a house.
8 PM
Biking 13:30 [3] 3.41 mi (3:58 / mi) +2m 3:57 / mi
Ride home.
Saturday Jun 21, 2014 #
7 AM
Biking 1:14:13 [3] 18.56 mi (4:00 / mi) +95m 3:56 / mi
Nice ride around with Kathryn.
9 AM
Biking 1:24:45 [3] 17.1 mi (4:57 / mi) +319m 4:41 / mi
Went out again after Kathryn had to leave. Stopped for some geocaches along the way. Perfect day!
Friday Jun 20, 2014 #
8 AM
Swimming 30:00 [3]
Got to school early so swam a little.
Thursday Jun 19, 2014 #
7 AM
Yoga 30:00 [3]
Wednesday Jun 18, 2014 #
4 PM
Strength Training 15:00 [3]
Stationary Bike 50:00 [3]
Warm up and cool down for a fitness test I took for my class.
Tuesday Jun 17, 2014 #
7 AM
Yoga 30:00 [3]