Training Log Archive: swimlinzi04

In the 1 days ending May 29, 2020:

activity

time

miles

Strength Training

55:14

0.25

(3:38:56)

0.41

(2:16:03)

Walking

49:14

1.55

(31:42)

2.5

(19:42)

Total

1:44:28

1.81

(57:52)

2.9

(35:58)

1:44

0:00

8 AM

Walking 30:19 [3] 1.59 km (19:03 / km)
ahr:100 max:128

3 PM

Strength Training 55:14 [3] 0.41 km (2:16:03 / km)
ahr:104 max:172

body weight, core and stretching videos

7 PM

Walking 18:55 [3] 0.91 km (20:50 / km)
ahr:111 max:122