Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: TomN

In the 7 days ending Oct 21, 2018:

activity # timemileskm+m
  Orienteering4 2:11:53 8.95(14:44) 14.41(9:09) 35
  Total4 2:11:53 8.95(14:44) 14.41(9:09) 35

«»
1:08
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 21, 2018 #

Orienteering race 1:08:58 [3] 4.9 km (14:04 / km)
shoes: Spirit OLX (last)

US Nationals Long race. The terrain gave me some problems. I lost time on all the long legs, and I had to search for the control nearly every time. Despite all that, it was enjoyable in a puzzle-solving kind of way, and I just wish I could have done better.

Saturday Oct 20, 2018 #

9 AM

Orienteering 13:09 [5] 1.35 mi (9:44 / mi) +4m 9:39 / mi
shoes: Roclite 290 Black

US Nationals Sprint 1. I skipped #7, going straight from 6 to 8. At some point during the leg I just latched on to #8, found it and moved on. But it wouldn't have been a good time anyway, because I botched #8 and 10.
12 PM

Orienteering 21:58 [5] 1.96 mi (11:13 / mi) +6m 11:06 / mi
shoes: Roclite 290 Black

US Nationals Sprint 2. I botched up #7 in the long depression. Bad attack point, because I didn't know where I was on the path going in. And I kept thrashing around thinking it was right here, but it wasn't. Not my day.

Friday Oct 19, 2018 #

3 PM

Orienteering 27:48 [4] 2.6 mi (10:42 / mi) +25m 10:23 / mi
shoes: Spirit OLX (last)

U.S. Nationals Middle course at St. Patrick's Park. A couple of small mistakes, first on #7, I tried to cut the corner on the trail going in, but ended up running up the escarpment to the trail on top. Lost 40 seconds there. On #10 in the small reentrant, I didn't want to go south of it and miss it, so I aimed off to the north . . . way too far. I hit the reentrant, but it was filled with fallen logs and branches on the way down to the control. Turned out the straight line had good visibility. Lost a minute there. But I made one good decision, running to the right around the lake to #5, and arrived there at the same time as Dave Hunter who started ahead of me and went left. It was drizzling during my run, and I got pretty wet but kept my glasses on and they stayed clear.

Soubpone had a great run and was 1:20 ahead of me, and Steve T. just a minute behind. The three of us divided up the top splits pretty evenly.

« Earlier | Later »