Training Log Archive: TomN

Goddard Space Flight Center Fall 2 Mile Race. Nice day, a little warm for anything longer, but at least it wasn't humid. I felt kind of slow, but I was happy to see the 1-mile split at 7:20, and then the second mile was a couple of seconds faster. I had good speed up the final hill and passed about 4 runners there, but one of them got me back on the downhill. Slightly better time than last spring.

Jogging to and from the race plus warmups.

Corridor training repeat. Better this time. No backtracking, but I must have been parallel to the path a couple of times, kept going because I figured I could spot the upcoming features, which worked. So the whole course completed but out of the corridor a couple of times.