Training Log Archive: TomN

QOC Ball's Bluff Green. I felt good and ran well. The forest was in great condition. I kept really good map awareness until the last control, 11. Lost focus and followed random trails, which turned out to be a good route but it took me a while before I was certain again. First on Green.

Immediately afterwards Florence and I drove to Ithaca through deteriorating weather and got to Addie's place at 7:30. She's done tomorrow for the semester and comes back for winter break.

Green - Splits

Noontime run, same route as yesterday but a lot colder, 35 and breezy. Pretty much the same clothes as yesterday too, but with the addition of a buff. Felt about right today. And I veered off course today too, daydreaming again, but as soon as I started running up the grassy hill I snapped out of it. That's part of my old dog walk, not my run.

Morning run. I was a little overdressed, but I was wearing psychological clothes -- what you have to put on to convince yourself to go out the door in the morning. Then I was daydreaming and made a wrong turn, which added a little bit to the total distance.

Goddard perimeter road at noon. Sunny and mid-40s, rather pleasant. Finally done with the rain, but we're looking at a cold spell coming up.