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Training Log Archive: TomN

In the 1 days ending May 19, 2016:

activity # timemileskm+m
  Road running1 48:25 5.59(8:40) 8.99(5:23)
  Total1 48:25 5.59(8:40) 8.99(5:23)

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Th

Thursday May 19, 2016 #

Road running 48:25 [3] 5.59 mi (8:40 / mi)
shoes: Adrenaline 16

Goddard perimeter road plus antenna range, at noon. Fine day for running.

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