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Training Log Archive: TomN

In the 1 days ending May 18, 2016:

activity # timemileskm+m
  Road running1 33:25 3.8(8:48) 6.12(5:28)
  Total1 33:25 3.8(8:48) 6.12(5:28)

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Wednesday May 18, 2016 #

Road running 33:25 [3] 3.8 mi (8:48 / mi)
shoes: Adrenaline 16

Rain all day yesterday and threatening weather again this morning. Not very warm either. I put on a long-sleeve shirt in order to convince myself to get out the door.

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