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Training Log Archive: TomN

In the 1 days ending Jan 11, 2016:

activity # timemileskm+m
  Core strength1 8:00
  Total1 8:00

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Mo

Monday Jan 11, 2016 #

Core strength 8:00 [3]

An abbreviated Challenge. I just couldn't deal with that 2-min plank this morning, so I cut back on that and the pushups too.

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