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Training Log Archive:
TomN
In the 1 days ending Sep 18, 2012:
activity
#
time
miles
km
+m
Core strength
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Tu
Tuesday Sep 18, 2012
#
8 AM
Core strength
20:00
[
1
]
Core strength workout. I figured I'd take the next rainy day and do this instead of a run. And here it was. Feeling pretty strong, can't explain why.
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