Training Log Archive: pgtelemarkIn the 7 days ending Apr 10, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Monday Apr 9, 2012 #
Orrienteering (JK Relay) 23:36 [3] 3.2 mi (7:22 / mi)
Short Open Relay. I ran well 7th fastest on the leg, just slower than David Smyth. Maybe I can still do this sport.
Sunday Apr 8, 2012 #
Orrienteering (JK Day 2) 1:45:38 [3] 5.74 mi (18:24 / mi)
Decided to go steady to not make mistakes. Found controls OK. Had real difficulty reading the 1:15000 scale.
Saturday Apr 7, 2012 #
Orrienteering (JK Day 1) 1:46:31 [3] 6.57 mi (16:13 / mi)
A poor run. Made a mistake on 3. Then lost my confidence. I need to rethink my strategy.
Friday Apr 6, 2012 #
Event: JK 2012
Orrienteering (JK Sprint) 18:58 [3] 2.17 mi (8:44 / mi)
An OK run. Going well till I got confused by the mapping of the skate park.
Wednesday Apr 4, 2012 #
Running 53:19 [3] 6.07 mi (8:47 / mi)
Warden Loop as a recovery run. Big toe good, legs OK. Feeling confident for the JK.
Running 53:19 [3] 6.07 mi (8:47 / mi)
Warden Loop as a recovery run. Big toe good, legs OK. Feeling confident for the JK.