Training Log Archive: Boje
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 34 | 78:07:48 | 546.06 | | 878.8 | | | | | | |
| Orienteering | 30 | 66:36:03 | 416.07 | | 669.6 | | | | 1318c | | |
| Strength | 33 | 40:58:00 | | | | | | | | | |
| Cycling | 6 | 39:20:07 | 545.69 | (13.9/h) | 878.2 | (22.3/h) | | | | | |
| Skiing | 8 | 30:06:10 | 253.64 | (7:07) | 408.2 | (4:25) | | | | | |
| Teamsports | 14 | 16:30:00 | | | | | | | | | |
| Ski-orienteering | 4 | 2:58:32 | 24.61 | (7:15) | 39.6 | (4:31) | | | 65c | | |
| Ski-roller | 1 | 1:03:00 | 12.55 | (5:01) | 20.2 | (3:07) | | | | | |
| Total | 118 | 275:39:40 | 1798.62 | | 2894.6 | | | | 1383c | | |
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Individual entries not listed for report periods longer than a month.
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