Training Log Archive: Boje
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Cycling | 5 | 93:32:12 | 1189.93 | (12.7/h) | 1915.0 | (20.5/h) | | | | | |
| Orienteering | 11 | 57:47:51 | 298.69 | (11:37) | 480.7 | (7:13) | | | | | |
| Running | 12 | 54:33:02 | 366.67 | (8:56) | 590.1 | (5:33) | | | | | |
| Skiing | 4 | 48:14:10 | 287.01 | (10:05) | 461.9 | (6:16) | | | | | |
| Teamsports | 5 | 9:50:00 | | | | | | | | | |
| Ski-orienteering | 1 | 3:39:33 | 21.75 | (10:06) | 35.0 | (6:16) | | | | | |
| Strength | 1 | 2:00:00 | | | | | | | | | |
| Total | 39 | 269:36:48 | 2164.05 | | 3482.7 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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