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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boje

In the 1 days ending Jul 6, 2012:

activity # timemileskm+m
  Orienteering1 26:09 2.49(10:31) 4.0(6:32)
  Running1 8:00 0.93(8:35) 1.5(5:20)
  Total1 34:09 3.42(10:00) 5.5(6:13)

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Fr

Friday Jul 6, 2012 #

Running 8:00 [2] 1.5 km (5:20 / km)

Orienteering 26:09 [3] 4.0 km (6:32 / km)

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