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Training Log Archive: HWW

In the 1 days ending Jan 23, 2013:


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Wednesday Jan 23, 2013 #

Note
(rest day)

Decided to have a rest day / slack off running in. Cab home from work at 23:40 the night before to be met by a bunch of ironing to be done meant I didn't get to sleep until 01:30 - not quite enough sleep before running in, me thinks (or I'll fall asleep at work). I'll run in tomorrow and Friday to make up for it and so should still get almost 32 miles in during the weekdays, before hopefully another 20 or so over the weekend.

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