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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HWW

In the 1 days ending Dec 11, 2012:

activity # timemileskm+m
  Road running1 50:52 7.48(6:48) 12.04(4:14)
  Total1 50:52 7.48(6:48) 12.04(4:14)

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Tu

Tuesday Dec 11, 2012 #

8 AM

Road running (Commute) 50:52 [3] 7.48 mi (6:48 / mi)
shoes: Asics Gel DS Racers

The usual. Cold but a fantastic morning bathed in gorgeous dawn light.

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