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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 1 days ending Feb 26, 2007:

activity # timemileskm+ft
  Bike Commute1 30:00 4.88(6:09) 7.85(3:49)
  Strength and Stretching1 5:00
  Total1 35:00 4.88 7.85

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Mo

Monday Feb 26, 2007 #

Bike Commute 30:00 [2] 4.88 mi (6:09 / mi)

Note
(rest day)

Strength and Stretching 5:00 [1]

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