Training Log Archive: LenIn the 7 days ending Apr 3, 2017:
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Sunday Apr 2, 2017 #
Event: DVOA Warwick County Park
12 PM
Orienteering 57:49 [3] 6.2 km (9:20 / km) +150m 8:19 / km
shoes: inov8 Bare-Grip 200
No watch (which may have helped push me).
Challenging course for me as #2 was all climb zapping a lot of energy and the last 4 legs were just running.
I botched the shortest leg (#6) overrunning it and having to circle back. Other than that, very happy with my route execution.
Challenging course for me as #2 was all climb zapping a lot of energy and the last 4 legs were just running.
I botched the shortest leg (#6) overrunning it and having to circle back. Other than that, very happy with my route execution.
Friday Mar 31, 2017 #
6 AM
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Thursday Mar 30, 2017 #
Walking 6:00 [3] 0.45 mi (13:20 / mi)
Tuesday Mar 28, 2017 #
Walking 6:00 [3] 0.45 mi (13:20 / mi)