Training Log Archive: LenIn the 7 days ending Mar 28, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Mar 27, 2015 #
7 AM
Swimming 40:00 [3] 1.0 mi (40:01 / mi)
shoes: Purple 34
Thursday Mar 26, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Wednesday Mar 25, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Tuesday Mar 24, 2015 #
Walking 12:00 [3] 0.8 mi (15:00 / mi)
Sunday Mar 22, 2015 #
Orienteering 1:11:00 [3] 7.15 km (9:56 / km)
shoes: VJ Integrator
Green X
Messed up leg 6 big time and thought I recovered. Then let an o-trail loop me 180 away from my control... and I never checked the number :(
I had the fastest time to ctrl #11...38 sec. stayed low and hooked left.
Now I know running in 6" of mud is harder than running in 6" of snow, as I did them both this weekend.
NOTE: the Tyler stream crossings were brutal.
Messed up leg 6 big time and thought I recovered. Then let an o-trail loop me 180 away from my control... and I never checked the number :(
I had the fastest time to ctrl #11...38 sec. stayed low and hooked left.
Now I know running in 6" of mud is harder than running in 6" of snow, as I did them both this weekend.
NOTE: the Tyler stream crossings were brutal.