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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Len

In the 1 days ending Sep 30, 2012:

activity # timemileskm+m
  Orienteering1 1:36:41 4.54(21:19) 7.3(13:15) 290
  Total1 1:36:41 4.54(21:19) 7.3(13:15) 290

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1:36
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Su

Sunday Sep 30, 2012 #

Event: DVOA Nolde Forest
 
10 AM

Orienteering 1:36:41 [3] 7.3 km (13:15 / km) +290m 11:03 / km
ahr:155 max:174

Didn't have tracking on for the first 25 minutes

Red - Splits

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